I’m a husband and a dad to a great set of twin boys who are 2 years old.
I’m a runner. Who tries his best to balance the important things in life.

If I’ve got any free time, then I like to do some gaming on either Xbox 360 or the PS3.

If you like what you’re reading then feel free to follow me on Twitter


4 Responses to About

  1. laura says:


    Thought you might need to be cheered up after your recent rejection. How would you like to try a pair of Polaroid’s running sunglasses? I know it’s raining now, but that will change. I think…

    Anyway, we have some that are perfect for autumn’s low light.

    What do you think?


  2. Andrew says:

    Hi Jay,

    Firstly this is not robot spam!. I’m in the process of putting a running blog together promoting the very green and healty virtues of running to work….using your legs for commuting purposes. I’ve been looking for some decent blogs for a link exchange so I was wondering if I could be a bum and share one with your established blog? If you think theres any link juice from my younger blog then cool I’ll be happy of course to link back.

    Mine is http://www.runningtowork.co.uk

    Right, I’ve gotta go and put my shorts on for this mornings trot in.

    Let me know what you think if you can



    • Jay McNeill says:

      OK, I’m going to do a post about running to work.
      I’ll mention your site, and also your term ‘runch’ I’ll also mention the term on twitter too and pop your blog in my links list.

      Is that OK?

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