Category Archives: Exercise

Happy New Year 2013, Running Goals – Nothing cheesy!

Firstly Happy New Year. The other day saw a blog about what I’d achieved in 2012, this today is a blog about what I hope to achieve in 2013. The main goal, again similar to last year and the year … Continue reading

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30 days caffeine/choc free done – 800 miles done?

Today is the final day of the 30 days that the doctor asked me to quit caffeine and chocolate. Have I missed it? No. Am I going to start drinking it and eating it again? No plans to. I didn’t … Continue reading

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Thank ‘Yule’ all for reading my blog

Festive period has nearly reached its peak. It’s Christmas Eve, My turkey has just been cooked ready for tomorrow, I’ve been out and run a couple of miles this morning (to make way for the extra eating tomorrow) and I’ve … Continue reading

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Hydration backpack running (A Review)

About a month ago I visited my local Decathlon store and purchased a Kelenji medium Hydration backpack. If I remember right it cost about £15 or so, I couldn’t really say no to that price.  I’ve Always fancied the idea … Continue reading

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Readjustment of Goals – A Running post.

Today was supposed to be the day I became an unofficial Ultra runner. Today was supposed to be the day I ran 32 miles. Unfortunately though the last 3 months things haven’t gone to plan. The main problem being the … Continue reading

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Another run done and fresh air fitness

Sunday morning, relatively early and out the door for a 2 mile run. The plan this morning was to head to the local park to use some of the fresh air fitness equipment that’s available. So it’s just under a … Continue reading

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Home Workouts

A few years ago I used to be a member of a gym. In fact I’ve been a member of many gyms in the past. Different gyms, hardcore gyms – commercial gyms. I loved going the gym, lifting weights, exercise … Continue reading

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